Coconut milk’s effects on heart health, HDL, and LDL cholesterol
Coconut Milk’s Effects on Heart Health, HDL, and LDL Cholesterol Coconut milk has become increasingly popular in recent years as a creamy, plant-based alternative to dairy milk. Found in smoothies, curries, and coffee drinks, it’s loved for its rich flavor and velvety texture. But as delicious as it is, there’s an ongoing debate about its […]













